The Rigid Expectation Trap
Trauma Awareness Podcast e.1
A reflective audio exploration inviting awareness into how expectations shape emotional experience, internal pressure, and lived presence in the body.
Rather than offering advice or solutions, this episode invites a slower, more reflective inquiry into how expectations are lived, felt, and carried over time, and what becomes possible when awareness replaces force.
This episode is a spoken exploration inspired by the article “Expectation: A Magical Elixir”.
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