M e e t A l i d a

Your Guide to Lasting Freedom

Discover the story, expertise, and passion behind a trauma release coach who’s helped countless individuals reclaim their freedom!

Alida’s Commitment to Your Transformation

A Lifelong Commitment to Emotional Freedom

True freedom isn’t just the absence of suffering—it’s reclaiming your inner power, step by step, from everything that has held you back. My journey began in a place of deep struggle, where I felt trapped by the weight of my own experience. The prison wasn’t just physical; it was the constant stress, the fear of what might come next, and the stories my mind told me that kept me stuck.

But I discovered something profound: freedom comes not from controlling or fighting your circumstances, but from shifting how you relate to them. It’s about reclaiming sovereignty over your own life—letting go of the past and releasing the layers that no longer serve you.

This isn’t a path I’ve just read about or studied—it’s one I’ve walked. Every step of my work is rooted in a commitment to ensure that no one who is ready for transformation has to remain trapped by their burdens. I don’t just know the way—I’ve lived it, and I’m here to guide you with clarity, compassion, and a deep respect for your unique journey.

Alida’s Credentials and Expertise

The Expertise Behind the Process

Credentials as a Trauma Release coach :

Certified Subtle Body™ Trauma Release Coach
MAP™ Practitioner
Guardian Ones L1 Practitioner
Certified Trauma Informed
Certified Transformation Coach
Certified Purpose Coach
Certified Spiritual Coach
Quantum Healing Practitioner
Certified Life coach

Certified Subtle Body™ Trauma Release Coach
MAP™ Practitioner
Guardian Ones L1 Practitioner
Certified Trauma Informed
Certified Transformation Coach
Certified Purpose Coach
Certified Spiritual Coach
Quantum Healing Practitioner
Certified Life coach

Alida guides individuals break free from emotional overwhelm, reclaim their strength, and achieve lasting transformation.

The STORY BEHIND THE APPROACH

A Process Like No Other

Our greatest struggles often come from living too much in our minds, trying to control life from a place of logic and overthinking. The mind is a powerful tool, but it was never meant to direct our lives. Instead, it works best when aligned with the body—a vessel of infinite wisdom and the key to true transformation.

When I chose and improved this process, it was born from my own frustrations and later realization that lasting freedom and real change couldn’t be achieved by mindset shifts alone. It required dropping into the body, learning its language, and honoring the messages it holds, allowing it to do the trauma processing work for us. Trauma isn’t just a memory or a thought—it’s stored energy, waiting to be released.

This process works because it aligns the body, mind, and spirit, unlocking their natural capacity to work together harmoniously. The three components—Holistic Alignment, Body- Awareness, and Somatic Wisdom Path—are designed to do just that:

Holistic Alignment

The body holds the unprocessed weight of our experiences. By tuning into this stored energy, we can release what’s been holding us back and return to our natural state of flow.

Body-Centric Awareness

The body is always communicating, offering insights through sensations, tensions, and shifts. Developing a dialogue with your body, much like with a trusted friend, allows you to listen deeply to its wisdom and respond with presence and care.

Somatic Wisdom Path

The body knows the path to your healing. By interpreting the body’s signals with empathy and expertise, this process uncovers the next steps in your unique journey. Working with your body’s somatic intelligence allows for consistent, transformative progress—releasing trauma, layer by layer, without forcing or overthinking.

This process isn’t about forcing or fixing—it’s about working in harmony with the deepest parts of yourself. And when you do, the results are powerful, lasting, and completely your own.

Why Work with Alida

Her Heart-Felt Work Sets her Apart

Hi, Im Alida, I approach every client with profound respect for their inherent worth and the divine potential within them.

I believe that we are all connected to a higher power that invites us to let go of past burdens and step into greater clarity, freedom, and joy.

By aligning with this innate wisdom and surrendering to the heart’s highest expression, I guide my clients uncover profound insights, release past traumas with ease and achieve transformative results they’ve been yearning for years.

We are not broken pieces that need to be glued back together.

My true work is uncovering and releasing the false layers created by trauma, allowing your soul’s spark to reignite.

In simpler terms, it’s about skillfully guiding you back to your truth and the power that has always been within you

Clients Transformations

Real Stories, Real Transformations

Adriana was facing issues that traditional therapy couldn’t address…

I had struggled for years with difficult moments from my past that regular therapy couldn’t fix. Then I worked with Alida, and her gentle yet powerful guidance truly helped me release those blocks. Alida’s heart-centered approach made the process comfortable and healing. I can’t wait to recommend her to all my friends—it’s been a life-changing experience!

Adriana | California

Serena found the tools she needed to move forward…

Even after just one session with Alida, I felt a noticeable shift. I walked away with practical tools that I could immediately apply in my day-to-day life. Alida made me feel safe and supported throughout. If you’re considering a session, I highly recommend it—it’s been incredibly helpful for me.

Serena | Washington

KIMBER from Mexico🇲🇽

AMANDA from Canada🇨🇦

The Starting point

Begin Your Journey Here

This impactful yet gentle trauma release session is the starting point for your healing journey. Using soothing, somatic techniques, we’ll uncover and release the emotional burdens holding you back. Each session is tailored to your body’s wisdom, providing immediate relief and insights as we reduce the triggers and patterns causing distress.

This is more than a session—it’s a demonstration of how your body can guide you to freedom. Step into a lighter, more aligned version of yourself today.