Begin Your Healing Journey with a Gentle, Transformative Experience: Step into a version of yourself that feels lighter, freer, and more at ease. This session is the perfect starting point for releasing emotional burdens and reconnecting with your inner peace. Designed for those unsure where to begin, it gently guides you toward healing while honoring your body’s unique needs.

✨ What You’ll Gain:

• Immediate Relief: Experience reduced emotional triggers and a sense of lightness.

• Powerful Insights: Understand the messages your body has been holding and how they shape your life.

• Clarity and Direction: Identify the next steps in your healing journey with confidence.

How a session works: This is not talk therapy, and it’s not mindset coaching where insight is the goal. This is real-time trauma release, guided by the body, not the mind.

We begin by identifying where a trauma imprint is showing up in your body now, through tension, shutdown, overwhelm, or looping emotions. Then, using precise tools, I guide your system to safely discharge the emotional charge, layer by layer.

You don’t need to relive or explain the past. Your body already knows what’s ready to be released. I simply listen, translate and follow its lead. Often, intensity of a theme drops dramatically during the session, from a 10 to a 3, or even a 0. Some layers continue to release gently after we finish, as your system integrates the shift.

This process is fast, but not rushed—because we’re not chasing clarity. We’re giving your body what it’s been waiting for: a way out.

💻 Session Details:

• A 50-minute Zoom session tailored to your unique needs.

• Grounded in evidence-based somatic techniques and personalized guidance from Alida Diosa, Trauma Release Coach.

• Prepare for the session in a quiet, distraction-free space for the best experience.

💡 Satisfaction Guarantee:

If you don’t experience meaningful emotional improvement, your investment will be fully refunded—no questions asked.

📋 Important Notice: By booking this session, you agree to our Coaching Terms of Service.