Resistance Is Your Body’s Somatic Wisdom

Trauma Awareness Podcast - Episode 17

Resistance appears where something important needs care. Tension, hesitation, or pulling back are felt in the body before reasons are named.

Resistance appears where something important needs to be honored. Tension, hesitation, and pulling back often signal boundaries, protection, and inner truth.

This episode is a spoken exploration inspired by the article Decoding Resistance: What Your Body’s “No” Is Really Trying to Tell You.

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Alida Diosa Trauma Release Coach

I believe that finding the right guide is the most important step in your healing journey. If you have any questions or just want to connect, please don’t hesitate to reach out. I read every message personally and am here to support you on your path. ~Alida💜

As a trauma release coach, Alida Diosa provides powerful, holistic support for releasing trauma and emotional wellness. This work is not a substitute for medical advice or therapy. Always consult a licensed healthcare provider for your specific health needs.

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