Procrastination Is a Protective Mechanism Not a Flaw
Trauma Awareness Podcast - Episode 6
Procrastination is often judged as avoidance, yet it frequently arises as a protective response. Slowing, hesitation, and resistance show up in sensation first.
Listen to an inquiry into the meaning behind procrastination as a form of internal protection rather than personal weakness. Notice how resistance shows up and what it might be signaling about safety. This episode is a spoken exploration inspired by the article “Beyond Delay: Uncovering the True Causes of Procrastination”.
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