Healing Trauma Through Embodiment and the ROOT Framework
Trauma Awareness Podcast - Episode 15
Trauma is not only remembered, it is lived through the body. Sensation carries what words cannot, shaping how connection, safety, and vitality are experienced over time.
Embodiment becomes the doorway back into connection, presence, and coherence beyond insight alone, revealing how sensation shapes experience across levels of being. This episode is a spoken exploration inspired by the article “Unleashing the Power of Embodiment”.
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