Trauma Release Sessions with Alida Diosa

Find your starting point

Pick the situation that sounds most like you and jump to the session designed for it.

• Body Love & Self-Image Awakening — body image, emotional eating, harsh self-talk, social conditioning & perfectionism → rewire shame into self-acceptance.
• First Steps to Freedom — numbness/dissociation, people-pleasing, “can’t feel” → build emotional safety and come back to yourself (gentle starter).
• Generational Trauma Rewiring — loyalty binds, inherited beliefs, “carrying my ancestors” → align legacy with your path.
• Health Harmony Revival — chronic stress load, overdrive, stuck in fight/flight → settle the nervous system; integrate unresolved shock.
• Priorities & Identity Update — for high achievers: identity upgrade, values alignment, standards reset, imposter feelings → embodied next-level you.
• Purpose & Progress Boost — heart reconnection, clarity on purpose (dharma) → dissolve blockers and restore natural motivation/action.
• Relationship Revival Support — attachment patterns, conflict loops, boundaries & repair; process past bonds (incl. cord-cutting) to show up open and present.
• Soul Spark Restoration — spiritual reconnection, intuition, trust in life → clear blocks to embodied inner guidance.
• Wealth & Abundance Awakening — worthiness & receiving; soften scarcity scripts and conditional love patterns → re-enter the flow of giving ⇄ receiving.