Clients love in their own words!

Check out our clients' success stories and see why we do happy dances when they share their transformations with us! We hope they inspire you too.

"Alida helped me move through a lot of heavy feelings, which I was resistant to move through on my own."

"Alida was always so grounded in our sessions. Every session, her energetic capacity to hold space felt so safe, allowing me to open up the curtains and look at the parts of me I might not want to when I’m by myself. Alida helped me move through a lot of heavy feelings, which I was resistant to move through on my own. And the best part is, her method makes it so easy!! Thank you, Alida for sharing your magic in this world"

- Corinne (Pickering Ontario)

" It was empowering to see and feel my progress. I highly recommend Alida's coaching!"

"Alida is very knowledgeable and caring! I always received helpful information and actionable practices in each call. I loved having her support and could always feel her dedication and commitment to me and my personal growth. She supported me through issues I've never discussed with anyone else- it was empowering to see and feel my progress. I highly recommend her coaching!"

- Samantha (Orlando)

" Our sessions left me feeling liberated and confident in my soul!"

"I highly recommend Alida to anyone seeking to get down to the roots of their struggles and pluck them out so they can lead their best life. Her compassionate nature and intuitive guidance achieves results! I'm so grateful she helped me to untangle limiting beliefs. Together we discovered that many were passed down to me subconsciously and she taught me how to update my belief systems to the truth of who I am. Our sessions left me feeling liberated and confident in my soul. It's a true privilege to work with Alida! "

- Christa (USA)

" I’m armed with tools to help me flow through the life I actually want with a lot more ease!."

"If you haven’t worked with Alida yet - I HIGHLY recommend her!! Not only is she amazing at what she does - it’s so evident that it’s a safe and non judgmental space to clear out what is no longer serving you… She has such a gift of digging down deeper and asking great questions to find the root of the deep issues we’ve been carrying around for so long and then helping us actually clear it out!! And now I’m armed with tools to help me flow through the life I actually want with a lot more ease! My sessions with her were life changing and it’s like I can see clearly again after years of wandering!! THANK YOU Alida!! ❤️

-Becky (Saskatchewan - Regina)

"I felt so seen and supported."

"These sessions were so amazing! Alida does an amazing job holding space and I felt so seen and supported. I noticed so many shifts during our time together - I truly believe in this work and Alida does a great job of walking through the concepts on the call in simple steps. Alida also did a great job of providing homework and follow up emails - I honestly can't think of anything! Keep going! "

-Lauren (USA)

"She made me feel that my goal is not only a possibility, but a certainty. "

"I came to Alida with a specific goal in mind but she quickly identified a goal that is more relevant and important for me at this time. Her friendly, approachable demeanor made it very easy for me to open up and I felt like I was talking to a friend I knew for ages. She effectively guided me to a clear understanding of the work I needed to do and gave me practical and accessible tools to support it. She made me feel that my goal is not only a possibility, but a certainty. My session with her was incredibly valuable, not to mention deeply enjoyable!"

- Olga ( USA)

"The tensions were removed, my mind started to flow again "

"Even though we were on different continents, it really felt like we were sitting in front of each other on the same table. I sometimes have fears coming up, ancestral beliefs about things not being possible that we cleared straight away. The tensions were removed, my mind started to flow again and I now am so much in tune with my creative power and, this is more difficult for me: the trust that I can make it on my own. I can set my prices, I can sell my art, and I am amazing at it."

- Nathalie (Belgium)

" I love how she showed the path inwards."

"I love how Alida cleared my uncertainty with such positivity and care. She made me look at things without labeling them good or bad. I love how she showed the path inwards. I will reach out whenever I start doubting myself or the circumstances."

- Ash (USA)

" It’s like the clouds have gone away ang I get to control my ship! "

"Alida made me listen to my inner soul and it made me believe more in myself. Now, it’s like the clouds have gone away ang I get to control my ship the way it was intended to be all along! Now I get lots of tools to follow my heart. I got certainty from Alida to trust the process and since that day, I feel energized...Now, I am back on track with a full load of studying and I actually felt lighter! Alida also thanked me for showing up for myself and that made my heart alive again! "

-Shang (Malaysia)

"Alida is such a natural and gave me the space to share and express myself."

"This discovery session with Alida was one of a kind! Loved her beautiful presence and warmth. She is such a natural and gave me the space to share and express. Her intuitive insights about me were bang on too. I also really admire Alida's generosity in sharing ressources after a preliminary call. Alida's drive to help people is genuine and I'm so glad I connected with her!"

- Sukun (Delhi, India)

"She gave me more confidence to keep going and grow."

"The session was impactful, and I received more than I was expecting. I understand better what is blocking me, and how I can gain more clarity for my future vision. I'm truly glad to have had this session with Alida. She gave me more confidence to keep going on my path and grow, with a better understanding of myself and to keep working on my vision. Thanks, Alida, keep your beautiful energy!!!"

- Eliot (Malaga, Spain)

" Enabled me to breakthrough and walk into my divine inspiration with confidence."

"Alida was really spot on in her assessment of my situation and energy. She was able to assist me to seek guidance from my heart and to help me understand how to find confirmation from my own body as opposed to my head! I loved the exercises she asked me to do. It really brought out some healing, enabled me to breakthrough and walk into my divine inspiration with confidence."

- Teresa (Malaysia)

Alida's Trauma Release Coaching Menu

Explore our range of Trauma Release Coaching services, each tailored to meet your unique needs. From intensive all-day immersions to client-preferred packages, find the right path to healing, self-discovery, and personal growth.

Unleash Your Potential | Trial Session

Experience a potent Trauma Release Coaching session for immediate insights and relief. We address specific concerns, demonstrating the effectiveness of our techniques.
Unleash Your Potential - Trial Session: Counts as Session 1, with a fee deductible from any other package—a win-win choice!

(50minutes | 369$) Save $100 on your trial session, code: TRIAL100SAVE

Access Details

Elevation Triad | Client-Preferred Packages


Awaken Your True Self!

Embark on a transformative journey within to uncover your authenticity. Reconnect with your body's wisdom, tune into the whispers of your heart, and begin embracing your genuine essence.

(6 Sessions 1888$)


Dive into Your Future Self!

Conquer life's obstacles, define your deepest desires, and shatter the limitations in your path. Unpeel the layers that hinder your progress, propelling you towards swift and tangible transformation.

(9 Sessions - 2222$)

Woman connecting with her Heart's Wisdom, symbolized by an owl.


Shine as Your Authentic Self!

Embark on a profound journey of personal growth and liberation. Liberate yourself from past traumas and limiting beliefs, dismantle destructive patterns, and unveil the authentic you. Access lasting freedom.

(12 Sessions - 2444$)

Woman rediscovering her true essence, as the source of her power.

Reconnect with your divine essence during this half-day Goddess Awakening Journey. In three hours, heal wounds, discover self-love, and embrace your inner goddess.

(Intense-Half Day - 3 Hours 2666$)

VIP Coaching Service 3 hours

Embark on a life-altering journey with our all-day Total Liberation Immersion. Unlock your potential, liberate yourself from past traumas, shatter limiting beliefs, and emerge with newfound clarity and unshakable confidence.

(Intense All Day-6 Hours $4440)

VIP Coaching Service 6 hours

Emergency Coaching Session | Client Exclusive

For our valued clients who have previously worked with us and are already equipped with our Trauma Release tools, we offer an exclusive Emergency Coaching Session. This session is designed to provide immediate support whenever you encounter internal obstacles that require urgent attention.

(50minutes | 250$)

Are you a Life Coach or a Healer?

If you're passionate about supporting your clients' well-being and consider collaborating with an experienced trauma release coach like Alida. Connect with us by completing this form, and discover unique advantages for your clients—going beyond the standard offering.

Our personalized approach, often delivered in sets of three sessions, has shown remarkable results, especially for those working with a coach for over 2 moths.

We help you create transformative experiences for your clients!

Are you ready to discover your true self and thrive?

Yes, get me a FREE Assessment Session

Not ready yet, but I do have a question↓↓↓

You're here for a reason! You want to move forward and If you're ready to take action, why not try a free consult?

Get a FREE consult!
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Trauma Release FAQs

What is Trauma Release Coaching? ..and how can it benefit me?

Trauma Release Coaching, guided by Alida's expertise, offers a safe and supportive process. It gently and permanently aids in healing past traumas, whether stemming from childhood, trauma bonding, generational trauma, traumatic experiences, or unknown origins, including PTSD. Our tailored sessions provide invaluable insights, coping tools, and emotional liberation, empowering you to lead a more fulfilling life. If you're seeking to hire a coach or, even better, a specialized trauma coach, you're in the right place. Our approach addresses your unique needs, fostering lasting positive change, a sense of freedom, and deep personal growth Learn more about Alida Diosa | Trauma Release Coach.

More about PTSD:

How does Trauma Release Coaching differ from traditional therapy or counseling?

Unlike traditional therapy, which delves into extensive mental analysis, Trauma Release Coaching unveils a profound understanding that trauma can become insidiously stuck in the in the body. This unique approach harnesses the body's wisdom to release emotional blocks swiftly, offering practical strategies for rapid growth and transformation. Guided by expert Alida, our coaching ensures a supportive and effective process, emphasizing the importance of addressing trauma through the body rather than a purely logical mind approach. This approach is particularly beneficial for those who need to move fast in their healing and personal development.

More on How Trauma gets stuck in the body:

How does Trauma Release Coaching work if I don't remember or don't know what happened to me?

Alida's Trauma Release Coaching is skillfully crafted to assist individuals, acknowledging that they may experience dissociative amnesia, wherein traumatic events are not fully remembered or comprehended. The emphasis lies in releasing emotional blocks, collaborating with the body's wisdom, and nurturing healing. This approach enables you to undergo positive changes and growth, even if the specific details of past traumas remain elusive. With Alida as your expert coach, expect compassionate guidance throughout your healing journey. Understand more about Trauma in our online lecture "Our hidden Traumas"

More about dissociative amnesia:

What types of traumas or issues does Trauma Release Coaching effectively address?

Trauma Release Coaching provides comprehensive support for a range of issues such as past abuse, loss, anxiety, relationship challenges, and self-esteem issues. Even when the origins of trauma are unclear, this approach effectively releases trauma. It is particularly effective for addressing phobias, performance anxiety, body image concerns, and grief, while also promoting the establishment of healthy boundaries and self-worth. Clients drawn to work with Alida often suspect that their obstacles might stem from childhood trauma, as is often the case. Through this coaching, tools are provided to empower individuals to continue their transformative journey independently, ensuring long-lasting progress. Here is a a comprehensive list of problems Alida can help you with.

More about Childhood Trauma:

Is Trauma Release Coaching the Right Choice for Me?

Absolutely! Trauma Release Coaching is a powerful and specialized approach that goes beyond traditional life coaching. Instead of hiring with a life coach, consider the significant benefits of working with a trauma release coach, like Alida. Our proven approach, integrating somatic experiencing, is designed to help you heal and release past traumas, even when you don't fully understand their origins. With personalized sessions, you'll gain valuable insights, coping tools, and emotional freedom, empowering you to live a more fulfilling life. Our focus is on your unique needs, promoting lasting positive change and growth. Click here to understand more about Alida's process of Trauma Release.

Scientific research supports the efficacy of Somatic Experiencing in trauma release:

What is Trauma Bonding and its Connection to Trauma Release Coaching?

Trauma bonding involves a strong emotional tie formed between an individual and an abuser, often due to cycles of abuse and occasional kindness. It commonly develops during formative years, influencing behavior and relationships unconsciously. Trauma Release Coaching, led by expert Alida Diosa, specifically addresses these bonds, guiding individuals to break free from their effects, even if the origins of these emotional ties are not remembered. This coaching supports individuals in overcoming trauma bonding, enabling the development of healthier relationships. Take a look at some successful client stories.

More about Trauma Bonding:

How does generational trauma impact individuals, and how can Trauma Release Coaching address it?

Generational trauma and transgenerational trauma are intertwined concepts that delve into the enduring effects of emotional wounds across family lines. Generational trauma, deeply ingrained in familial history, profoundly shapes an individual's behavior and emotional well-being. There exists an almost unconscious fear of releasing this trauma, rooted in a deep-seated concern about severing ties to one's lineage. Trauma Release Coaching, led by the expertise of Alida Diosa, is dedicated to recognizing and confronting these inherited emotional wounds. Within this tailored approach, individuals can disrupt the generational and transgenerational cycles of trauma, paving the way for healing and cultivating a stronger emotional foundation to reclaim their lives.

The link between genetic trauma research, exemplified by studies on events like the Dutch famine and the Holocaust, underscores the pervasive impact of trauma across generations, influencing factors such as health and mental well-being.

More about the Genetics of Trauma: