Healing the Unseen Scars: My Origin Story of Breakthrough and Transformation Through Trauma Release
A journey from epilepsy to emotional freedom: how releasing hidden trauma revealed my true calling.
The Healing Journey
Soul and Self Blog: A Journey to Inner Growth and Healing
Exploring Inner Wisdom and the Journey to Authentic Self-Connection
By: Alida Diosa
Trauma Release Coach
Rediscovering Self-Trust: Transforming Doubt into Confidence
True self-trust is a steady foundation that quiets doubt. Discover somatic tools to transform uncertainty into embodied confidence and inner resilience.
The Healing JourneyMental Health and Wellness
Beyond Delay: Uncovering the True Causes of Procrastination
Procrastination hides deeper fears and unprocessed emotions. Learn to decode the roots of delay and transform frustration into clarity, flow, and aligned action.
The Healing JourneyMental Health and Wellness
Anxiety No More: Mastering Your Inner Peace
Anxiety can show up in countless ways, from persistent worry to intense panic. Discover somatic tools, trauma-informed insights, and calming practices to ease worry and unlock lasting inner peace.
The Healing JourneyMental Health and WellnessTrauma Healing
Becoming You: The Evolution of Self and Identity Awakening
What does it mean to be you? The real one! Step into the journey of self-discovery and learn how shedding old patterns and embracing your true identity can open doors to a life of purpose, clarity, and authentic self-expression rooted in nervous system healing.
The Healing JourneyEmbodiment and the Wisdom of the BodyTrauma Healing
Doubt-Free Living: Tips and Strategies for Overcoming Doubts
Doubt is often a fear of making choices—a habit that can silently take root in our lives. If you’re feeling weighed down by doubt, remember, you’re not alone. Discover empowering insights and practical steps to clear away doubt and step confidently into a life of clarity and purpose, supported by body–mind integration
The Healing JourneyPositive Psychology
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I believe that finding the right guide is the most important step in your healing journey. If you have any questions or just want to connect, please don’t hesitate to reach out. I read every message personally and am here to support you on your path. ~Alida💜
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As a trauma release coach, Alida Diosa provides powerful, holistic support for releasing trauma and emotional wellness. This work is not a substitute for medical advice or therapy. Always consult a licensed healthcare provider for your specific health needs.
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