Alida's Trauma Release Services

Alida offers her Trauma Release Coaching Services

Experience profound healing with Alida Diosa’s specialized trauma release services. Whether it’s through her effective Trauma Release sessions or Family Constellation sessions or Au-Clearing energetic field, each service is tailored to release deep-seated emotional blocks, restore balance, and promote lasting transformation.

Explore how these sessions can help you and your loved ones achieve clarity, peace, and emotional freedom.

1. Trauma release sessions

Experience the transformative power of advanced somatic techniques in a focused 50-minute Zoom session. These highly effective methods are designed to help you release old, heavy layers of emotional and physical tension, leaving you feeling lighter, clearer, and more aligned.

Shed the past and step into your true self with a process that guarantees profound results, all from the comfort of your own space.

First Steps to Freedom An impactful yet gentle trauma release session.

Experience the soothing yet powerful effects of somatic, evidence-based techniques. Gain immediate insights and relief as we target and reduce the triggers and issues you’re experiencing, showcasing the profound impact of our result-driven methods.


This session powerfully demonstrates how your body’s innate wisdom supports and guides your healing. Step into a version of yourself that no longer has to carry past burdens ...MORE INFO

Health Harmony Revival

Deep and Gentle Processing for Body Update

Engage in a process that renews your body’s balance and vitality, fostering deep physical well-being. It’s time to renew your body’s balance and vitality. Experience deep and gentle healing—Learn More.

Relationship Revival Support

Yes, to Strong & Loving Connections that build.

Strengthen and nurture your relationships, creating connections that are enduring and full of love. It’s time to strengthen and nurture your connections. Build loving relationships that last—Learn More

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Soul Spark Restoration

Direct communication with you Inner Spirit.

Reconnect with your inner essence, bringing clarity and guidance from within your spirit. It’s time to reconnect with your inner spirit. Ignite your soul’s true essence—Learn More.

Purpose & Progress Boost

A Clear Path from a Heart Aligned Life.

Find alignment with your true path, driving forward with clarity and heart-centered purpose. It’s time to align with your true path and drive meaningful progress. Unlock your potential—Learn More

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Wealth & Abundance Awakening

The step to embrace your financial potential.

Unlock your financial potential and open yourself to the flow of prosperity and abundance. It’s time to embrace your financial potential. Step into abundance—Learn More

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Priorities & Identity Update

Renew your self-image and boost your life standards

Elevate your self-perception and align your life with your highest standards and true identity, its time for an identity up-level- Learn more

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2. Release & Let Go | Coaching Packages

I work with those ready for true transformation—releasing past patterns and embracing inner freedom. My effective body-centered approach guides you to let go of what no longer serves you, permanently!
To ensure the right fit, I have a short application process that tailors the coaching to your needs. If you’re ready to commit to lasting change, you’re in the right place. Let’s get started!. ...MORE INFO

3. Family Constellation Session

Understand and heal ancestral patterns that influence your current life. Gain insight and release trauma in a compassionate, guided one-on-one session.

Embark on a liberating exploration that unlocks ancestral healing and empowers you towards greater well-being. Book your session now to start your healing journey. ...MORE INFO

Family holding hands with ancestral reflections, symbolizing Family Constellation healing.

4. AU-Clearing | Transformative Energy Cleansing for You & Your Space

AU Clearing is a powerful energy cleansing service designed to elevate the vibrational frequency of your field and home or workspace. By remotely clearing multiple negative influences, it restores harmony and balance, creating a peaceful environment for you to thrive. Tailored to your specific needs, AU Clearing brings clarity and renewal, helping you and your space resonate at the highest level. ...MORE INFO

Collaborative Work

Are you a Life Coach or a Healer?

If you're passionate about supporting your clients' well-being and consider collaborating with an experienced trauma release coach like Alida. Connect with us by completing this form, and discover unique advantages for your clients—going beyond the standard offering.

Our personalized approach, often delivered in sets of three sessions, has shown remarkable results, especially for those working with a coach for over 2 moths. We help you create transformative experiences for your clients!

Submit Inquiry Form

Our Clients' love in their own words!

Discover our client success stories and find out why their words nourish our soul with joy.

We hope they inspire you too.

Client Testimonial on Trauma Release Session with Alida Diosa

" I felt a major shift in one session. I highly recommend Alida... "

"Alida is compassionate, caring and she is very easy to connect with. She has a lot of knowledge about trauma, how to release trauma stuck in the body, combined with energy healing in releasing anything negatively affecting you. I felt a major shift in one session. I highly recommend Alida for her amazing skills as a Trauma, Energy Clearing Coach! It will change your inner and outer worlds!"

-Petra

Client Testimonial on Trauma Release Session with Alida Diosa

" Alida helped me to work through difficult past moments in my life that I have not been able to remedy in regular therapy..."

"Wow where can i start?? Alida is such an incredibly gifted individual who carries so much power of the heart. Alida helped me to work through difficult past moments in my life that I have not been able to remedy in regular therapy/counseling.

She is very comfortable to work with and is sure to walk you through the process gently. This is a service I am going to recommend to all of my friends because her work is truly healing. Thank you!! "

- Adriana

Client Testimonial on Trauma Release Session with Alida Diosa

"Our session was so beautiful that it brought tears to our eyes because of how deep we were able to go..."

"I went in not knowing what I needed to let go of, focus on, or look forward to. Alida guided me through finding out my stored trauma in a very gentle and natural flow. She taught me how I can handle challenging situations as they arise. Alida was tender, caring, and intuitive as she hit cords in me I had been negatively focusing on for months without me ever mentioning them. She also gave me insight into some of my struggles. Alida makes you feel safe to let go of these issues without any judgement. Our session was so beautiful that it brought tears to our eyes because of how deep we were able to go in an hour. My session with Alida was priceless."

- Emily

Client Testimonial on Trauma Release Session with Alida Diosa

" I came out with tools that will be helpful in my daily life"

"Alida made me feel very safe and supported. We had a very good session. Even in just one session I feel movement and I came out with tools that will be helpful in my daily life. I recommend anyone considering it, to try a session with Alida.
thank you Alida for sharing your knowledge and practice. It was a pleasure meeting you."

- Serena

Client Testimonial on Trauma Release Session with Alida Diosa

" It was empowering to see and feel my progress. I highly recommend Alida's coaching!"

"Alida is very knowledgeable and caring! I always received helpful information and actionable practices in each call. I loved having her support and could always feel her dedication and commitment to me and my personal growth. She supported me through issues I've never discussed with anyone else- it was empowering to see and feel my progress. I highly recommend her coaching!"

- Samantha

Client Testimonial on Trauma Release Session with Alida Diosa

" Our sessions left me feeling liberated and confident in my soul!"

"I highly recommend Alida to anyone seeking to get down to the roots of their struggles and pluck them out so they can lead their best life. Her compassionate nature and intuitive guidance achieves results! I'm so grateful she helped me to untangle limiting beliefs. Together we discovered that many were passed down to me subconsciously and she taught me how to update my belief systems to the truth of who I am. Our sessions left me feeling liberated and confident in my soul. It's a true privilege to work with Alida! "

- Christa

Client Testimonial on Trauma Release Session with Alida Diosa

"Alida helped me move through a lot of heavy feelings, which I was resistant..."

"Alida was always so grounded in our sessions. Every session, her energetic capacity to hold space felt so safe, allowing me to open up the curtains and look at the parts of me I might not want to when I’m by myself. Alida helped me move through a lot of heavy feelings, which I was resistant to move through on my own. And the best part is, her method makes it so easy!! Thank you, Alida for sharing your magic in this world"

- Corinne (Canada)

Client Testimonial on Trauma Release Session with Alida Diosa

"I felt so seen and supported."

"These sessions were so amazing! Alida does an amazing job holding space and I felt so seen and supported. I noticed so many shifts during our time together - I truly believe in this work and Alida does a great job of walking through the concepts on the call in simple steps. Alida also did a great job of providing homework and follow up emails - I honestly can't think of anything! Keep going! "

-Lauren (US)

Client Testimonial on Trauma Release Session with Alida Diosa

"...now I’m armed with tools to help me flow through the life I actually want ..."

"If you haven’t worked with Alida yet - I HIGHLY recommend her!! Not only is she amazing at what she does - it’s so evident that it’s a safe and non judgmental space to clear out what is no longer serving you… She has such a gift of digging down deeper and asking great questions to find the root of the deep issues we’ve been carrying around for so long and then helping us actually clear it out!! And now I’m armed with tools to help me flow through the life I actually want with a lot more ease! My sessions with her were life changing and it’s like I can see clearly again after years of wandering!! THANK YOU Alida!! ❤️

-Becky (Canada)

Screenshot of a Google testimonial, showcasing a positive review from a satisfied client.
Screenshot of a Google testimonial from M.C., showcasing a positive review from a satisfied client.
Screenshot of Lourdes Google testimonial, showcasing a positive review from a satisfied client.
Screenshot of Robin's Google testimonial, showcasing a positive review from a satisfied client.
Screenshot of Sophia's Google testimonial, showcasing a positive review from a satisfied client.
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Are you ready to discover your true self and thrive?

Yes, get me a FREE Assessment Session

Whether you're curious about trauma issues, have questions about our services, or simply want to connect with Alida for any other reason, we're here for you!

Ready to get in touch? Click below!

Reach out to Alida

Whether you're curious about trauma issues, have questions about our services, or simply want to connect with Alida for any other reason, we're here for you!

Ready to get in touch? Click below!

Trauma Release FAQs

What is Trauma Release Coaching? ..and how can it benefit me?

Trauma Release Coaching, guided by Alida's expertise, offers a safe and supportive process. It gently and permanently aids in healing past traumas, whether stemming from childhood, trauma bonding, generational trauma, traumatic experiences, or unknown origins, including PTSD. Our tailored sessions provide invaluable insights, coping tools, and emotional liberation, empowering you to lead a more fulfilling life. If you're seeking to hire a coach or, even better, a specialized trauma coach, you're in the right place. Our approach addresses your unique needs, fostering lasting positive change, a sense of freedom, and deep personal growth Learn more about Alida Diosa | Trauma Release Coach.

More about PTSD: https://www.mayoclinic.org

How does Trauma Release Coaching differ from traditional therapy or counseling?

Unlike traditional therapy, which delves into extensive mental analysis, Trauma Release Coaching unveils a profound understanding that trauma can become insidiously stuck in the in the body. This unique approach harnesses the body's wisdom to release emotional blocks swiftly, offering practical strategies for rapid growth and transformation. Guided by expert Alida, our coaching ensures a supportive and effective process, emphasizing the importance of addressing trauma through the body rather than a purely logical mind approach. This approach is particularly beneficial for those who need to move fast in their healing and personal development.

More on How Trauma gets stuck in the body: https://www.psychologytoday.com

How does Trauma Release Coaching work if I don't remember or don't know what happened to me?

Alida's Trauma Release Coaching is skillfully crafted to assist individuals, acknowledging that they may experience dissociative amnesia, wherein traumatic events are not fully remembered or comprehended. The emphasis lies in releasing emotional blocks, collaborating with the body's wisdom, and nurturing healing. This approach enables you to undergo positive changes and growth, even if the specific details of past traumas remain elusive. With Alida as your expert coach, expect compassionate guidance throughout your healing journey. Understand more about Trauma in our online lecture "Our hidden Traumas"

More about dissociative amnesia: https://my.clevelandclinic.org

What types of traumas or issues does Trauma Release Coaching effectively address?

Trauma Release Coaching provides comprehensive support for a range of issues such as past abuse, loss, anxiety, relationship challenges, and self-esteem issues. Even when the origins of trauma are unclear, this approach effectively releases trauma. It is particularly effective for addressing phobias, performance anxiety, body image concerns, and grief, while also promoting the establishment of healthy boundaries and self-worth. Clients drawn to work with Alida often suspect that their obstacles might stem from childhood trauma, as is often the case. Through this coaching, tools are provided to empower individuals to continue their transformative journey independently, ensuring long-lasting progress. Here is a a comprehensive list of problems Alida can help you with.

More about Childhood Trauma: https://www.verywellmind.com

Is Trauma Release Coaching the Right Choice for Me?

Absolutely! Trauma Release Coaching is a powerful and specialized approach that goes beyond traditional life coaching. Instead of hiring with a life coach, consider the significant benefits of working with a trauma release coach, like Alida. Our proven approach, integrating somatic experiencing, is designed to help you heal and release past traumas, even when you don't fully understand their origins. With personalized sessions, you'll gain valuable insights, coping tools, and emotional freedom, empowering you to live a more fulfilling life. Our focus is on your unique needs, promoting lasting positive change and growth. Click here to understand more about Alida's process of Trauma Release.

Scientific research supports the efficacy of Somatic Experiencing in trauma release: https://www.ncbi.nlm.nih.gov

What is Trauma Bonding and its Connection to Trauma Release Coaching?

Trauma bonding involves a strong emotional tie formed between an individual and an abuser, often due to cycles of abuse and occasional kindness. It commonly develops during formative years, influencing behavior and relationships unconsciously. Trauma Release Coaching, led by expert Alida Diosa, specifically addresses these bonds, guiding individuals to break free from their effects, even if the origins of these emotional ties are not remembered. This coaching supports individuals in overcoming trauma bonding, enabling the development of healthier relationships. Take a look at some successful client stories.

More about Trauma Bonding: https://www.healthline.com

How does generational trauma impact individuals, and how can Trauma Release Coaching address it?

Generational trauma and transgenerational trauma are intertwined concepts that delve into the enduring effects of emotional wounds across family lines. Generational trauma, deeply ingrained in familial history, profoundly shapes an individual's behavior and emotional well-being. There exists an almost unconscious fear of releasing this trauma, rooted in a deep-seated concern about severing ties to one's lineage. Trauma Release Coaching, led by the expertise of Alida Diosa, is dedicated to recognizing and confronting these inherited emotional wounds. Within this tailored approach, individuals can disrupt the generational and transgenerational cycles of trauma, paving the way for healing and cultivating a stronger emotional foundation to reclaim their lives.

The link between genetic trauma research, exemplified by studies on events like the Dutch famine and the Holocaust, underscores the pervasive impact of trauma across generations, influencing factors such as health and mental well-being.

More about the Genetics of Trauma: https://psychcentral.com