Healing the Unseen Scars: My Origin Story of Breakthrough and Transformation Through Trauma Release
A journey from epilepsy to emotional freedom: how releasing hidden trauma revealed my true calling.
The Healing Journey
Soul and Self Blog: A Journey to Inner Growth and Healing
Exploring Inner Wisdom and the Journey to Authentic Self-Connection
By: Alida Diosa
Trauma Release Coach
Expectation, a magical elixir.
Expectation is a powerful elixir. Learn how to use positive expectations without stress. A trauma-sensitive guide with psychology insights, body practices, and daily tools for hope.
Transcending with Self-AwarenessMental Health and WellnessPositive Psychology
The Many Faces of Social Anxiety: A Path to Self-Understanding
Discover the hidden roots of social anxiety and practical somatic tools to expand resilience, ease self-consciousness, and reconnect with authentic connection.
Embodiment and the Wisdom of the BodyMental Health and Wellness
Triggers as Teachers | Journey to Emotional Freedom
Discover how emotional triggers act as teachers of self-awareness. Learn somatic tools to transform reactivity into resilience and deeper connection.
Transcending with Self-AwarenessEmbodiment and the Wisdom of the Body
Rediscovering Self-Trust: Transforming Doubt into Confidence
True self-trust is a steady foundation that quiets doubt. Discover somatic tools to transform uncertainty into embodied confidence and inner resilience.
The Healing JourneyMental Health and Wellness
The Quiet Sanctuary: Self-Isolation as a Path to Inner Harmony
Self-isolation is not a retreat but a journey to inner harmony. Discover the sanctuary within, where solitude becomes a path to reconnecting with yourself, restoring peace, and finding true alignment in a noisy world.
Embodiment and the Wisdom of the BodyMental Health and Wellness
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I believe that finding the right guide is the most important step in your healing journey. If you have any questions or just want to connect, please don’t hesitate to reach out. I read every message personally and am here to support you on your path. ~Alida💜
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As a trauma release coach, Alida Diosa provides powerful, holistic support for releasing trauma and emotional wellness. This work is not a substitute for medical advice or therapy. Always consult a licensed healthcare provider for your specific health needs.
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